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Individual Therapy

I take a collaborative and humanistic approach to my work with my clients recognizing that you are the expert on your own life. My role is to help you reach your goals. One-on-one therapy provides an amazing opportunity for clients to gain insight and acceptance and foster personal growth.

Couples Therapy

No partnership is perfect and at times we may feel that our relationships are stuck in a cycle. Couples therapy provides a safe space for partners to work on improving communication, enhancing trust, establishing boundaries, and strengthening intimacy.

Group Therapy

I current facilitate an intimacy and relationships focused group aimed at helping clients intentionally move towards connection and authenticity. Please contact me if you are interested in learning more.

Family Therapy

Families come in many forms and no family is perfect. Family therapy offers an opportunity for members to improve communication, learn conflict resolution skills, and identify common patterns that exist within their family.

Unsure if these services are the right match for you?
Reach out for a free phone consultation.