Approach & Specialization
My approach with clients
I take a collaborative and humanistic approach to therapy. It is my belief that you are the expert on your life and author of your story. There is no “one-size-fits-all” in therapy, and I always aim to tailor my work to each person’s individual needs, while simultaneously approaching my clients with compassion, empathy, and authenticity. My role as therapist is to facilitate progress towards your growth and goals as you define them.
Although I am open to working with a wide variety of clients, some of my specializations include helping clients work through difficult life transitions, trauma, anxiety and depression, recovery aftercare, racial and cultural identity, women’s issues, and relationship issues. You can read more about the services I offer here