I take a collaborative and humanistic approach to my work with my clients recognizing that you are the expert on your own life. My role is to help you reach your goals. One-on-one therapy provides an amazing opportunity for clients to gain insight and acceptance and foster personal growth.
No partnership is perfect and at times we may feel that our relationships are stuck in a cycle. Couples therapy provides a safe space for partners to work on improving communication, enhancing trust, establishing boundaries, and strengthening intimacy.
I current facilitate an intimacy and relationships focused group aimed at helping clients intentionally move towards connection and authenticity. Please contact me if you are interested in learning more.
Families come in many forms and no family is perfect. Family therapy offers an opportunity for members to improve communication, learn conflict resolution skills, and identify common patterns that exist within their family.